Healthy Eating

About Course

Quality life through quality bites! What you’re about to discover might double your life-span and even help you achieve that ideal waistline you ever wished for…

Donโ€™t let the later years of your life define what you can or cannot do when your adventure is not over yetโ€ฆ When you have yet to fulfill your destinyโ€ฆ

Why should you when deep down within your soul, your ember is still burning with a passionate desire to live life to the fullest?

What if I can show you how you can feel better today, drop pounds of flab, and reverse your body clock with a simple and effective program… Would you do it?

If your mind is set on what you need to do, then this could be the LIFE-CHANGING EXPERIENCE that youโ€™ll need to really turn things in your favor!

Hereโ€™s what youโ€™ll discover in Healthy Eating:

  • Healthy Eating is more than just getting the rocking hot body
  • Itโ€™s a full course focusing on the importance of healthy eating so that you too can feel rejuvenated and energetic, even when youโ€™re over 30 or 40 or even 50
  • The course will guide you on ways to condition your mind into making healthy eating a lifestyle instead of an automated duty
  • I want you to enjoy the benefits of this fantastic lifestyle so that when you wake up each day in the morning, it is your own self-motivation and determination that drives you to be the very best (and healthiest!) you can be
  • And start small (one step at a time!) by discovering which type of foods are recommended for your body. This amazing program will guide you step-by-step on how to incorporate the right nutrients and essential vitamins into your daily food intake.
  • And much more to be uncovered in this amazing course!
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What Will You Learn?

  • Benefits in Eating Healthy
  • Types of Recommended Food
  • Cooking Up Simple Healthy Meals
  • General Guideline to Overall Well-being

Course Content

Make Eating Healthy a Lifestyle, Not a Duty

  • Make Eating Healthy a Lifestyle, Not a Duty
    05:30

Benefits in Eating Healthy

Alkaline Food vs Acidic Food

Food Pyramid

Food Cholesterol

Types of Recommended Food

Cooking Up Simple Healthy Meals

General Guideline to Overall Well-being

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